Meet Becky

Hi!

I am a compassionate counsellor with over 10 years of experience in mental health and social services. I provide both counselling and psychoeducational assessments, bringing warmth, curiosity, and a trauma-informed approach to my work with children, adolescents, and adults.

 

My clinical approach is rooted in person-centred care and a strength-based perspective, with a strong focus on building trust, creating safety, and honouring each client’s story. I work collaboratively to explore meaning and support clients in reconnecting with their values, strengths, and sense of possibility. I believe deeply in the healing power of safe relationships, authenticity, and hope.

 

I have supported individuals with a wide range of concerns, including anxiety, ADHD, learning and developmental disabilities, identity exploration, grief, and emotional regulation, across school-based and community settings. Through both counselling and assessment, I aim to help clients better understand their unique strengths, patterns, and needs, and to build on them using responsive, evidence-based, and ethical practices. I am committed to ongoing professional growth and learning.

Outside the counselling room, I enjoy climbing, practicing yoga, reading, watching a good show, and enjoying food with friends and family.

Nixon, AKA peanut:
She is my spicy barn cat, celebrating her 18th birthday in May. She is the clear boss of the household and enjoys spending her days napping on the couch, in the sun, and on my silk pillow. She has a wonderful, loud purr that is incredibly soothing.  
 

"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers